Is Coles I'm Free From Gluten Fish Fingers Alpha-Gal Friendly?
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Ingredients
Wild Caught Alaskan Pollock (theragra Chalcogramma) (60%) (fish), Crumb Mix (24%) [crumb (corn Starch, Rice Flour, Soybean Flour, Potato Starch, Maltodextrin, Palm Oil**, Pregelatinised Starch, Yeast, Salt, Sugar), Soybean Oil], Batter [corn Starch, Cornflour, Thickener (1404, 412), Sugar, Dextrose, Acidity Regulator (500), Raising Agent (450), Water], Predust [contains Thickener (1404, 412, 1442)] Contains Fish and Soy. It may also contain Sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.