No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient could contain nightshades depending on the source.

Is Coles I'm Free From Gluten Fish Fingers Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient could contain nightshades depending on the source.
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Ingredients

Wild Caught Alaskan Pollock (theragra Chalcogramma) (60%) (fish), Crumb Mix (24%) [crumb (corn Starch, Rice Flour, Soybean Flour, Potato Starch, Maltodextrin, Palm Oil**, Pregelatinised Starch, Yeast, Salt, Sugar), Soybean Oil], Batter [corn Starch, Cornflour, Thickener (1404, 412), Sugar, Dextrose, Acidity Regulator (500), Raising Agent (450), Water], Predust [contains Thickener (1404, 412, 1442)] Contains Fish and Soy. It may also contain Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Seafood · Frozen

Flavor
SavoryNeutral
Texture
CrispySoft
Commonly used for
Meal PrepLunchDippingSnacking
Nightshade Free? Coles I'm Free From Gluten Fish Fingers | Spoonful