Is Coles I'm Free From Gluten Fish Fingers Nightshade Free?
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Why it's not nightshade free
- potato starch
- pregelatinised starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wild Caught Alaskan Pollock (theragra Chalcogramma) (60%) (fish), Crumb Mix (24%) (crumb (corn Starch, Rice Flour, Soybean Flour, Potato Starch, Maltodextrin, Palm Oil), Pregelatinised Starch, Yeast, Salt, Sugar), Soybean Oil), Batter (corn Starch, Cornflour, Thickener (1404, 412), Sugar, Dextrose, Acidity Regulator (500), Raising Agent (450), Water), Predust (contains Thickener (1404, 412, 1442)) Contains Fish ad Soybean. It may also contain Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Seafood · Frozen, Stick