No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles I'm Free From Gluten, Wheat, And Dairy Fruit Bread Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Australian Vine Fruit: Currants, Sultanas), Resistant, Maize Starch, Soy Flour, Sugar, Vegetable Oil, Egg, White Powder, Vinegar, Mixed Spice, Soy Protein, Dried Yeast, Vegetable Gums (464, 466, 412, 461), Iodised Salt, Psyllium Husk Powder, Humectant (glycerin), Cinnamon, Preservative (sorbic Acid). Contains Soy And Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
FruitySweet
Texture
DenseSoft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Vegan? Coles I'm Free From Gluten, Wheat, And Dairy Fruit Bread | Spoonful