Is Coles I'm Free From Gluten, Wheat Bran Flakes With Raisins Pescatarian?
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Why it's a maybe for pescatarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Bran Flakes (80%) [Rice, Maize Bran, Sugar, Salt, Iron, Niacin, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid], Raisins (20%) [Raisins (99.7%), Sunflower Oil (0.3%)] - ALLERGY ADVICE: MAY BE PRESENT: MILK AND TREE NUTS.
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Often paired with Pescatarian
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About this product
Cereal · Flake