Is Coles Kitchen Beef Bolognese Sauce Nightshade Free?
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Why it's not nightshade free
- tomato
- tomato acidity regulator
- tomato paste
- diced tomato
- starch
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Tomato (37%) [tomato Acidity Regulator (330), Mineral Salt (509), Australian No Added Hormon Beef Mince (20%), Water, Tomato Paste (10%) [tomato, Acidity Regulator (330), Celery, Onion, Carrot (4%), Beef Flavoured Seasoning (1.5%) [contains Natural Flavouring, Natural Colours (150a, Turmeric), [red Wine (1%), Vegetable Oil, Sugar, Thickener (starch), Crushed Garlic, Salt, Thyme, Oregano, Natural Preservative (234), Modified Satrach (1422, 142). May Be Present Wheat, Gluten, Milk, Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Liquid