Is Coles Kitchen Beef Curry Puffs | 200g Nightshade Free?
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Ingredients
INGREDIENTS: Pastry (58%) [Wheat Flour (Thiamin, Folic Acid), Water, Vegetable Shortening (Coconut Oil), Tapioca Starch, Salt, Baking Powder (Raising Agents (500, 541, 341), Corn Starch)], Filling (39%) [Potato, No Added Hormone Australian Beef (23%), Onion, Water, White Wine (Grape, Sulphur Dioxide (Sulphites), Potassium Sorbate, Salt), Canola Oil, Curry Powder (2.5%) (Turmeric, Coriander, Salt, Black Pepper, Fenugreek, Chilli, Pimento, Spices, Rice Flour), Crushed Garlic (Garlic, Salt), Beef Stock Powder (Salt, Maize Maltodextrin, Cane Sugar Syrup, Yeast Extract, Natural Flavouring (Vegetable Flavouring), Dehydrated Onion, Dehydrated Garlic, Dehydrated Celery, Canola Oil, Sugar Syrup, Olive Oil), Garam Masala (0.5%) (Coriander, Cassia, Cardamom, Ajwain Seeds, Fennel Seed, Caraway, Star Anise, Mace, Nutmeg), Salt, Corn Starch, Curry Leaf], Canola Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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