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Is Coles Kitchen Beef Stroganoff & Rice Dairy Free?

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Ingredients

Stroganoff Sauce (57%) [cooked No Added Hormone Australian Beef (29%), Mushroom (17%), Water, Cream (milk) (10%), Onion, Corn Starch, Dijon Mustard, Red Wine, Canola Oil, Lemon Juice From Concentrate, Beef Flavoured Seasoning (contains Flavouring, Natural Colour (150a, Turmeric)), Crushed Garlic, Smokey Paprika (0.4%) (contains Smoke Flavouring), Worcestershire Sauce Powder (contains Natural Colour (150a), Salt, Pepper)], Cooked Long Grain Rice (43%). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Frozen

Flavor
SavoryRichUmami
Texture
Creamy
Commonly used for
On The GoLunch