Is Coles Kitchen Caesar Salad Kit Alpha-Gal?

Ingredients

Cos Lettuce (74%), Caesar Dressing (13%) Free Range Egg, Fish, Sauce (anchovy Extract), Water, Canola Oil, Lemon Juice From Concentrate, Sugar, Vinegar, Salt, Dijon Mustard (mustard Seeds, 300), Garlic Puree (330), Parmesan Cheese (milk), Pepper), Parmesan Cheese (6%) (milk, Salt, Enzymes (rennet, Lipase), Starter Culture), Bacon (4%) (pork Shoulder, Salt, Dextrose, Acidity Regulator (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Canola Oil, 316, 250, Coconut Oil, Herb Extract), Croutons (4%), (wheat Flour (vitamin B1, Thiamin, Folic Acid), Canola Oil, Salt, Yeast, Wheat Gluten, Water, Cheese Powder (milk, Acidity Regulator (330))), Whey Powder (milk), Garlic Powder, Herbs, Bread Improver (acidity Regulator (300)), Enzyme, Paprika, Yeast Extract, Anti-caking Agent (551), Natural Flavour (milk)). Contains Cereals Containing Gluten (wheat), Egg, Fish And Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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