Is Coles Kitchen Classic Braised Beef and Mash Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • cream
  • milk
  • salted butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Beef Braised Sauce (57%), Mashed Potato (43%), Cooked No Added Hormone Australian Beef (29%), Water, Onion, Carrot, Tomato Paste, Tomato (3.5%), Red Wine, Salted Butter (milk), Canola Oil, Corn Starch, Sugar, Natural Beef Flavour, Salt, Parsley, Worcestershire Sauce Powder, Mixed Herbs [basil, Marjoram, Rosemary, Thyme], Mashed Potato: Contains: Potato (85%), Cream (milk), Salted Butter (milk), Water, Salt, Corn Starch, Modified Starch (1442), White Pepper. Contains Milk. May Contain Cereals Containing Gluten, Soy, Egg, And Sesame.

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About this product

Meat · Frozen

Flavor
SavoryMeatyRich
Texture
CreamyTender
Commonly used for
Meal PrepLunch