Is Coles Kitchen Cottage Pie | 350g GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- beef flavoured seasoning
- no added hormones australian beef mince
- cheddar cheese
- cheese topping
- cream
- garlic paste
- tomato paste
- milk
- white pepper
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Cottage Pie Filling (52%) [No Added Hormones Australian Beef Mince (34.5%), Vegetables (31.5%) (Carrot, Celery, Onion, Peas), Water, Tomato Paste, Corn Starch, Canola Oil, Beef Flavoured Seasoning (contains Flavourings, Natural Colour (150a, Turmeric)), Salt, Garlic Paste, Herbs, Sugar, Worcestershire Sauce Powder (contains Natural Colour (150a))], Mashed Potato (43%) [Mashed Potato (Potato (96%), Margarine {contains Palm Oil**, Natural Flavouring}, Salt, White Pepper), Water, Cream (Milk), Salted Butter (Milk) (5%), Corn Starch], Cheese Topping (5%) [Cheddar Cheese (Milk), Mozzarella Cheese (Milk)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen