Is Coles Kitchen Mini Okonomiyaki With Cabbage And Carrot GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • white pepper

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Mixed Vegetables (97%) [vegetables (55%) (cabbage (25%), Carrot (15%), Onion, Chives), Wheat Flour, Water, Wheat Starch, Corn Starch, Soybean, Fully Refined Soybean Oil, Sugar, Garlic, Ginger, Salt, Rice Flour, Soy Protein, Rice, Raising Agents (450, Sodium Bicarbonate, 341), Tapioca Starch, Seaweed, White Pepper, Emulsifier (322 (soy)), Natural Colour (riboflavin)], Fully Refined Soybean Oil, Batter (3%) [water, Wheat Flour, Corn Starch, Wheat Starch, Rice Flour, Raising Agents (450, Sodium Bicarbonate, 341), Tapioca Starch, Salt, Sugar, Fully Refined Soybean Oil, Natural Colour (curcumin)] Contains Wheat, Gluten and Soy. It may also contain Sesame, Small Vegetable Fibres from Ginger.

Check Coles Kitchen Mini Okonomiyaki With Cabbage And Carrot against your own diets in the app.

About this product

Snack · Patty

Flavor
SavorySaltyUmami
Texture
CrispySoft
Commonly used for
SnackingMeal PrepOn The Go
GERD Friendly? Coles Kitchen Mini Okonomiyaki With Cabbage And Carrot | Spoonful