Is Coles Kitchen Pumpkin, Fetta & Walnut Salad GERD Friendly?
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Why it's not GERD friendly
- fetta cheese
- milk
- pasteurised milk
- red wine vinegar
- balsamic vinegar
fetta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin (24.5%), Spinach (13%), Balsamic Glaze Dressing (13%) [water, Balsamic Vinegar (34%), Sugar, Red Wine Vinegar (5%), Salt, Corn Starch, Burnt Sugar, Stabiliser (415)], Fetta Cheese (13%) [pasteurised Milk, Salt, Enzyme (270), Rennet], Red Cabbage (11%), Rocket (9%), Beetroot (7.5%), Walnuts (7.5%). Contains Walnut, Milk.
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About this product
Vegetable · Pouch