Is Coles Kitchen Real Food, Fast Salad Bowl Caesar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder
cheese powder
parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cos Lettuce (36%), Rspca Approved Chicken (22%) [chicken Breast (92%), Acidity Regulator (325), Potato Starch, Salt, Mineral Salts (450, 508), Vegetable Gums (407a, 415), Natural Flavour, Vegetable Powder, Preservative (234), Spice Extract, Water], Caesar Dressing (19%) [water, Canola Oil, Sugar, Vinegar, Free Range Egg, Salt, Lemon Juice Concentrate, Dijon Mustard (mustard Seeds, Acidity Regulator (260)), Fish Sauce (anchovy Extract), Garlic Puree, Parmesan Cheese (milk), Stabiliser (415), Pepper], Parmesan Cheese (8%) [milk, Salt, Starter Culture, Enzymes (non-animal Rennet)], Bacon (8%) [sow Stall Free Pork (90%), Salt, Dextrose, Acidity Regulators (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extract], Croutons (5.5%) [wheat Flour (vitamin B1, Thiamin, Folic Acid), Canola Oil, Salt, Yeast, Wheat Gluten, Water, Cheese Powder (milk, Acidity Regulator (330)), Whey Powder (milk), Garlic Powder, Herbs, Bread Improver (acidity Regulator (300)), Enzyme, Paprika, Yeast Extract, Anti-caking Agent (551), Natural Flavour (milk)]. Contains Milk, Egg, Wheat Gluten.

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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