Is Coles Kitchen Salmon Fillets So With Creamy Garlic & Herb Sauce 2 Pack | 300g Vegan?

Ingredients
INGREDIENTS: Farmed Atlantic Salmon (Salmo Salar) (80%) (Fish), Creamy Garlic Herb Sauce (20%) [Water, Cream (Milk), Parsley, Garlic, Butter (contains Milk), Cheese Powder (contains Milk), Basil, Modified Starch (1412), Salt, Natural Flavouring, Onion, Guar Gum, Vegetable Gum (Xanthan Gum), Black Pepper].
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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