Question 1

Is Coles Kitchen Veggie Mash Alpha-Gal Friendly?

Accepted Answer

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Question 2

Is Coles Kitchen Veggie Mash Dairy Free?

Accepted Answer

None

Question 3

Is Coles Kitchen Veggie Mash Egg Free?

Accepted Answer

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Question 4

Is Coles Kitchen Veggie Mash Low FODMAP?

Accepted Answer

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Question 5

Is Coles Kitchen Veggie Mash GERD Friendly?

Accepted Answer

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 6

Is Coles Kitchen Veggie Mash Gluten Free?

Accepted Answer

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Question 7

Is Coles Kitchen Veggie Mash Lactose Free?

Accepted Answer

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Question 8

Is Coles Kitchen Veggie Mash Nightshade Free?

Accepted Answer

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Question 9

Is Coles Kitchen Veggie Mash Oat Free?

Accepted Answer

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Question 10

Is Coles Kitchen Veggie Mash Peanut Free?

Accepted Answer

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Question 11

Is Coles Kitchen Veggie Mash Pescatarian?

Accepted Answer

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

Question 12

Is Coles Kitchen Veggie Mash Soy Free?

Accepted Answer

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Question 13

Is Coles Kitchen Veggie Mash Tree Nut Free?

Accepted Answer

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Question 14

Is Coles Kitchen Veggie Mash Vegan?

Accepted Answer

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 15

Is Coles Kitchen Veggie Mash Vegetarian?

Accepted Answer

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Question 16

Is Coles Kitchen Veggie Mash Wheat Free?

Accepted Answer

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

Is Coles Kitchen Veggie Mash Tree Nut Free?

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