Is coles kitchen Vegetarian?

Ingredients

coles kitchen is a trade ma used under licence from c 800 toorak road, hawthe call 1800 061 562 www water, sugar, soy sauce [soy beans, rice, salt, water], mirin [rice, alcohol, glucase syrup, water] rice wine, com starch, vinegar, natural colours (caramel l, paprika oleoresin), salt, try it. loveit. garlic, ginger, sesame seeds, sesame oil, garlic or your by: porder, molasses, spices, food acid (citric acid) money back. vegetable gum (xanthan), spice extract. no artificial colours and flavours. allergy advice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Sauce · Bottle