Is Coles Lamington Fingers Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- natural vanilla flavour
- 570
- natural chocolate flavour
- 1442
- +4 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Lamington Sponge [Wheat Flour, Sugar, Water, Egg Powder, Raising Agents (450, Sodium Carbonates, 341), Wheat Starch, Emulsifiers (471, 475, 481), Humectants (420, 1520), Starches (Wheat, Tapioca, 1422, 1442), Salt, Preservatives (Sorbic Acid, Potassium Sorbate), Acidity Regulator (570)], Lamington Dip [Sugar, Water, Cocoa Powder (5.0%) (Cocoa Beans, Acidity Regulators (501, 524)), Canola Oil, Natural Chocolate Flavour, Vegetable Gums (406, 412, 415, 1422), Preservative (Potassium Sorbate), Natural Vanilla Flavour], Desiccated Coconut (10%) [Coconut, Preservative (223)], Processing Aid (Soy). ALLERGY ADVICE: Contains wheat, gluten, egg, soy. May be present: milk.
Check Coles Lamington Fingers against your own diets in the app.
Take it with you
Scan to open Coles Lamington Fingers in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar


