Is Coles Lemon Pepper Salmon Fillets Alpha-Gal?

Ingredients

Farmed Atlantic Salmon (salmo Salar) (98%) (fish), Lemon Pepper Marinade (2.0%) [fructose, Black Pepper (13%), Paprika, Hydrolysed Maize Protein, Millet Seeds, Salt, Lemon Juice (5%), Lemon Oil (1%), Acidity Regulator (citric Acid), Rapeseed Oil]. Contains Fish. It may also contain Wheat and Gluten.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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