Is Coles Made Easy Bacon Wrapped Chicken Parcels With Pumpkin, Spinach & Petta Stuffing Vegetarian?
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Ingredients
RSPCA Approved Australian Chicken Maryland (75%), Bacon (13% [Sow Stall Free Australian Pork Belly Water, Salt, Mineral Salts (450, 451), Sugar, Antioxidant (316), Dextrose, Preservative (250), Natural Smoke Flavour), Pumpkin Fetta and Spinach Stuffing (11%) (Cheese (Cream Cheese (Milk, Cream, Salt, Stabilisers (410, 412), Fetta Cheese (7%) (Milk, Rennet, Starter Culture, Salt, Mineral Salt (509)), Parmesan cheese (Milk, Salt, Starter Culture, Cellulose, Rennet)), Vegetables (Pumpkin (24%), Spinach (2%)), Onion, Garlic, Cooked Rice, Butter (Cream, Water, Salt), Sugar, Rice Flour, Salt, Spices (Pepper, Nutmeg), Basil Extract), Seasoning (Vegetable Powders (Garlic, Tomato, Onion, Red Capsicum), Herbs (Basil, Oregano, Parsley, Marjoram), Black Pepper, Canola Oil)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.