Is Coles Made Easy Family Classics Slow Cooked Pork & Beef Meatballs In Tomato Sauce | 800g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
tomato juice
tomato
starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Sow Stall Free Australian Pork (23%), Vegetables (Onion, Carrot, Garlic, Celery), Water, Tomato (13%), Tomato Paste (12%), No Added Hormones Australian Beef (10%), Red Wine [Contains Preservative (Sulphur Dioxide)], Seasoning [Contains Mineral Salt (451), Soy], Tomato Juice, Brown Sugar, Canola Oil, Starch, Herbs, Parmesan Cheese (Milk), Salt, Black Pepper, Acidity Regulator (330), Firming Agent (509).Contains 40% Pork & Beef Meatballs.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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