Is Coles Made Easy Slow Cooked Lamb Shanks Dairy Free?

Ingredients

Australian Lamb Shank (77%), Red Wine Sauce (23%) [water, Red Wine (red Wine, Preservative (sulphur Dioxide)), Balsamic Vinegar (red Wine Vinegar, Concentrated Grape Juice, Caramelized Sugar), Tomato, Tomato Paste, Olive Oil, Corn Starch, Onion Powder, Garlic Powder, Sugar, Salt, Dehydrated Carrot, Natural Flavoring, Yeast Extract, Natural Color (caramel 1), Oregano, Acidity Regulator (330)]. Contains Sulphites. May Contain Egg And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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