Is Coles Mexican Style Rice GERD Friendly?
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Why it's a maybe for GERD friendly
- egg milk
- jalapeno chilli
- chilli powder
- garlic
- +1 more
egg milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Cooked Long Grain White Rice (75%), Capsicum (6%), Tomato (4.5%), Sweetcorn (3.5%), Water, Onion (3%), Rice Bran Oil, Sugar, Spices (cumin, Turmeric, Chilli Powder, Pepper), Garlic, Salt, Jalapeno Chilli (0.2%), Vegetable Emulsifier (471). Contains Wheat, Gluten, Cashew, Crustacean, Fish, Egg Milk, Peanut, Sesame and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Rice · Pouch