No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

Is Coles Mini Cinnamon Swirl Danish | 5 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.
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Ingredients

INGREDIENTS: Wheat Flour, Palm Oil**, Sugar, Rapeseed Oil, Water, Coconut Oil, Yeast, Gluten (Wheat), Salt, Cinnamon (0.5%), Vitamins (Thiamin, Folic Acid, Vitamin A), Stabiliser (953), Egg, Emulsifiers (471, 491), Wheat Gluten, Modified Maize Starch, Whole Milk Powder, Glucose Syrup, Gelling Agent (406, 401), Firming Agent (450, 339, 516), Acidity Regulator (300, 330), Natural Flavouring, Natural Colour (160a), Preservative (202).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Piece

Flavor
Sweet
Texture
FlakyTender
Commonly used for
BreakfastSnacking
Alpha-Gal Friendly? Coles Mini Cinnamon Swirl Danish | 5 pack | Spoonful