Is Coles mini dessert selection Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
milk
non fat milk solids
thickened cream
cream
neufchatel cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheesecake Filling (49%) [Neufchâtel Cheese (Milk, Cream (Milk), Salt, Stabilisers (410, 412), Starter Culture (Milk)), Egg, Sugar, Thickened Cream (Cream (Milk), Mineral Salts (450, Sodium Carbonates), Thickener (400)), Humectant (420), Modified Starch (1442), Stabiliser (466) Preservative (202)], Biscuit Base (34%) [Biscuit (Wheat Flour, Sugar, Palm Oil**, Emulsifier (307b), Non Fat Milk Solids, Salt, Raising Agent (Sodium Carbonates, 450, Ammonium Carbonates) Wheaten Cornflour (Wheat)), Butter (Cream (Milk)), Preservative (Potassium Sorbate)], Passionfruit Filling (17%) Passion Fruit Purée (34%), Sugar, Water, Modified Starch (1442), Natural Colour (Carotene), Preservative (202), Stabiliser (466)] ALLEDOV ADVIC

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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