Is Coles Mixed Nuts Dry Roasted Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dry Roasted Mixed Nuts (72%) (almonds, Cashews, Hazelnuts, Macadamias, Pistachios), Walnuts (28%). Contains Tree Nuts (almonds, Cashew, Hazelnut, Macadamia, Pistachio, Walnut). May Be Present: Cereals Containing Gluten, Soy, Milk, Other Tree Nuts, Sesame And Peanuts.

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