Is Coles Naan Plain Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder
yoghurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Self Raising Flour (wheat Flour, Baking Powder (raising Agents (399, 341, 450, 500), Wheaten Cornflour), Thiamin, Folic Acid), Water, Canola Oil, Yoghurt (from Milk), Whey Powder (from Milk), Iodised Salt, Thickeners (415, 412, 466, 461), Yeast, Humectant (422), Bread Improver (soy Flour, Emulsifier (481)), Sugar, Preservatives (282, 200), Nigella Seeds, Cultured Dextrose. Contains Cereals Containing Gluten (wheat), Soy And Milk. May Contain Egg And Sesame.

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