Is Coles Nature's Kitchen Gluten Free Iced Carrot Cake Alpha-Gal Friendly?
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Ingredients
Cake (84%) [Carrot (18%), Sunflower Oil, Pineapple (Pineapple, Pineapple Juice, Acidity Regulator [Citric Acid]), Brown Sugar, Caster Sugar, Water, Rice Flour, Maize Starch, Thickeners (1442, 412, 464), Walnuts (3.5%), Humectant (422), Desiccated Coconut (Coconut, Preservative (223)), Golden Flaxseed, Soy Flour, Faba Beans, Raising Agents (450, 500), Apple Cider Vinegar, Natural Vanilla Flavouring, Emulsifiers (471, 475), Cinnamon, Preservative (Potassium Sorbate), Iodised Salt], Icing (14%) [Vegetable Shortening (Palm Oil**, Emulsifiers (471, 435), Antioxidant (307b)), Icing Sugar, Water, Inverted Sugar Syrup, Natural Colour (Carotene), Iodised Salt, Natural Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Walnuts (2%). Contains Walnuts, Soy. May contain Egg, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.