Is Coles Organic Dairy Free Coconut Yoghurt Strawberry Live Cultures Lactose Free?
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Why it's a maybe for lactose free
- coconut milk yoghurt
coconut milk yoghurt
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Coconut Milk Yoghurt (84%) [Coconut Cream (53%), Water, Brown Rice Syrup, Tapioca Starch, Cultures], Fruit Puree Blend (16%) [Strawberry Puree (45%), Brown Rice Syrup, Strawberry Juice from concentrate (18%), Water, Tapioca Starch, Black Carrot Juice, Natural Flavouring].
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Often paired with Lactose Free
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About this product
Yogurt · Spreadable