Is Coles Original Water Crackers Dairy Free?
Description
These light, neutral-flavored crackers provide a crisp, delicate texture and a dry, airy bite, commonly used as a base for cheeses, spreads, and hors d'oeuvres; customer feedback often highlights their mild flavor, crispness, affordability, occasional fragility or breakage during transit, simple presentation for entertaining and everyday snacking and portability convenience.
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Description
These light, neutral-flavored crackers provide a crisp, delicate texture and a dry, airy bite, commonly used as a base for cheeses, spreads, and hors d'oeuvres; customer feedback often highlights their mild flavor, crispness, affordability, occasional fragility or breakage during transit, simple presentation for entertaining and everyday snacking and portability convenience.
Ingredients
Wheat Flour, Shortening [palm Rs Oil **, Antioxidant (307b)], Salt, Raising Agent (500). Contains: Wheat, Gluten. May Contain Almond, Egg, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.