Is Coles Overnight Oats & Chia Pudding Choc Raspberry Nightshade Free?

Ingredients
Oats (52%), Chia Seeds (13%), Wheat Protein, Raw Sugar, Flaxseed, Cacao Powder (4%), Raspberry Powder (1%), Salt, Natural Flavour. Contains Oats, Wheat, Gluten. May contain Lupin.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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