Is Coles Peach & Mango Yoghurt | 1kg Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
skim milk
milk solids
yoghurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Yoghurt (89%) [Skim Milk,Milk Solids, Sugar, Cream (Milk), Thickener (1422), Stabilisers (406, 440), Mineral Salt (341), Live Cultures (Milk)], Fruit Preparation (11%) [Peach (34%), Sugar, Mango (18%), Mango Puree (18%), Water, Thickener (1442), Acidity Regulators (330, 331), Natural Flavours, Natural Colour (160a)].

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