Is Coles Per Form Choc Hazelnut Plant Protein Bar Gluten Free?
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Why it's not gluten free
- cereals containing gluten
- rice malt syrup
- natural vanilla flavour
cereals containing gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hazelnuts (24%), Protein Blend (23%) [Pea Protein, Soy Protein Crisps], Rice Malt Syrup, Almonds, Soluble Tapioca Fibre, Maple Syrup, Cocoa Powder* (3%), Date Powder, MCT Powder, Buckwheat Flour, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavour. "Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: CONTAINS SOY AND TREE NUTS (ALMOND, HAZELNUT). MAY CONTAIN CEREALS CONTAINING GLUTEN, EGG, MILK, OTHER TREE NUTS, SESAME, PEANUTS, AND LUPIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Protein Bar · Bar