Is Coles Perform Chocolate Flavour Whey Protein Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate
whey protein blend

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whey Protein Blend (80%) [whey Protein Concentrate, Whey Protein Isolate, Emulsifier (soy Lecithin)], Prebiotic Dietary Fibre (inulin), Cocoa Powder* (6%), Natural Sweeteners (erythritol, Thaumatin), Natural Flavouring. *rainforest Alliance Certified. Contains: Soy And Milk. May Contain Egg, Tree Nuts And Sesame.

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