Is Cole's® Pub Style Cheese Pretzel Sticks 5 ct Box Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat gluten
  • wheat flour
  • dough enriched flour
  • malted barley flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, WHEAT FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SUGAR, SALT, DRIED YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE. CHEESE FILLING INGREDIENTS: PASTEURIZED PROCESS NACHO CHEESE BLEND (PASTEURIZED PROCESS CHEESE BLEND [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, JALAPENO PEPPERS, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, SALT, CALCIUM CHLORIDE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID PRESERVATIVE, ARTIFICIAL COLOR). TOPPING INGREDIENTS: INTERESTERIFIED SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT), WATER. SALT PACKET INGREDIENTS: SALT

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Cole's® Pub Style Cheese Pretzel Sticks 5 ct Box is available at 6 retailers

Giant EagleIGAKrogerMariano'sMeijerWalmart

About this product

Snack · Stick

Flavor
SavorySpicy
Texture
CrunchyGooey
Commonly used for
SnackingOn The GoDipping