Is Coles Raspberry Jam Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Ingredients
Glucose-fructose Syrup, Raspberries (40%), Sugar, Pectin, Citric Acid. May Be Present: Milk.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Jam · Spreadable
Flavor
FruitySweetTangy
Texture
Chunky
Commonly used for
BreakfastSandwichToppingSnacking


