Is Coles Real Beef Stock Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
tomato paste

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Beef Stock (97%) [Water, No Added Hormones Australian Beef Bones Tomatoes, Tomato Paste, Onion, Carrot, Celery Garlic, Bayleaf, Peppercorn), Sugar, Salt, Yeast Extract, Natural Flavours, Caramelised Sugar Syrup, Tomato Powder, Onion Powder, Sunflower Oil Spice.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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