Is Coles Reduced Sugar Banana Bread Slices | 500g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

422 from palm
natural vanilla flavouring
humectant

422 from palm

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS:Wheat Flour (Wheat, Thiamin, Folic Acid), Banana (31%), Canola Oil, Sugar, Humectant (422** From Palm), Whole Egg Powder, Maltodextrin (Wheat), Water, Baking Powder (Raising Agents (500, 450),Wheat Starch), Egg White Powder, Raising Agent (500), Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Natural Vanilla Flavouring.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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