Is Coles Refried Beans Nightshade Free?
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Why it's not nightshade free
- jalapenos puree
- jalapeno pepper
- tomato paste
- jalapenos
jalapenos puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beans (56%) (Pinto Beans, Pink Beans), Water, Jalapenos (2%) (Jalapeno Pepper, Water, Salt, Citric Acid, Calcium Chloride, Tomato Paste, Salt, Jalapenos Purée, Onion Powder, Garlic Powder.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Can, Pouch