Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

Is Coles Rice Puffs Lactose Free?

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
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Ingredients

Rice (89%), Sugar, Barley Malt Extract, Salt, Vegetable Emulsifier (471), Vitamins (thiamin, Niacin, Riboflavin, Folic Acid), Mineral (iron). Contains Cereals Containing Gluten (barley). May Contain Milk, Tree Nuts, And Peanuts.

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Often paired with Lactose Free

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Low FODMAPYes

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

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About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
BreakfastSnacking
Lactose Free? Coles Rice Puffs | Spoonful