No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Coles Salsa Mild | 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

INGREDIENTS: Tomato (67%), Red Capsicum (7%), Tomato Paste (6%), Onion, Vinegar, Water, Green Capsicum (3%), Thickener (1422), Sugar, Jalapeno Pepper (0.5%), Salt, Spices [Cumin Seeds, Chilli, Sweet Paprika], Dried Coriander.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Salsa · Bottle

Flavor
SavoryTangyAcidic
Texture
ChunkyJuicy
Commonly used for
DippingToppingMeal PrepCooking
GERD Friendly? Coles Salsa Mild | 300g | Spoonful