Is Siete Mild Taco Seasoning, Mixed Spice, 1.31 oz. Packet GERD Friendly?
Description
Mild taco seasoning packet offers a fine, powdery texture and a balanced, gently spicy flavor profile. Commonly used to season ground meat, chicken, beans, vegetables and rice, it blends readily into marinades and rubs. Customer reviews note versatile, mild flavor and convenience, with occasional mentions of lighter than expected heat.
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Why it's a maybe for GERD friendly
- black pepper
- tomato powder
- garlic powder
- chile powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild taco seasoning packet offers a fine, powdery texture and a balanced, gently spicy flavor profile. Commonly used to season ground meat, chicken, beans, vegetables and rice, it blends readily into marinades and rubs. Customer reviews note versatile, mild flavor and convenience, with occasional mentions of lighter than expected heat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Chile Powder, Sea Salt, Ground Dates, Tomato Powder, Garlic Powder, Nutritional Yeast, Cumin, Onion Flakes, Cassava Flour, Cream of Tartar, Black Pepper, Parsley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Siete Mild Taco Seasoning, Mixed Spice, 1.31 oz. Packet is available at 8 retailers
About this product
Seasoning · Pouch, Powder