Is Coles Simmer Sauce Satay Mild Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Coconut Milk (25%) (water, Coconut Powder (contains Casein)), Roasted Peanuts (17%), Sugar, Salt, Thickener (1422), Spices, Canola Oil, Acidity Regulator (260), Chilli, Fish Sauce, Shrimp Paste, Onion, Garlic, Prawn Powder. Contains: Crustacea, Fish, Milk And Peanuts. May Be Present: Tree Nuts.

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