Is Coles Simply Tomato & Basil Pasta Sauce | 510g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

reconstituted tomato puree
pepper
tomatoes

reconstituted tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Tomatoes (90%) [Diced, Reconstituted Tomato Puree], Canola Oil, Onion, Basil (1.0%), Garlic, Sugar, Thickener (1422), Pepper, Oregano, Acidity Regulator (330), Salt.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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