Is Coles Sliced English Style Ham Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

pork protein
sow stall free pork
dextrose
471
sodium acetate
xanthan gum

pork protein

Dietitian note

This ingredient comes from pigs.

Note by Rhyan Geiger, RDN

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sow Stall Free Pork (66%), Water, Salt, Sugar, Thickeners (1420, Xanthan Gum), Acidity Regulators (sodium Acetate, Malic Acid), Mineral Salts (451, 452), Emulsifier (471), Vegetable Fibre, Pork Protein, Dextrose, Preservatives (nisin, Sodium Nitrite), Antioxidant (316).

Check Coles Sliced English Style Ham against your own diets in the app.

Take it with you

Scan to open Coles Sliced English Style Ham in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Coles Sliced English Style Ham in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →