Is Coles Slow Cooked Honey BBQ Pork Belly Bites Vegan?

Ingredients

Sow Stall Free Australian Pork (64%), Water, Brown Sugar, Honey, Tomato Paste, Seasoning [contains Thickener (1442), Flavourings, Acidity Regulators (330, 262), Natural Colours (150a, Paprika Oleoresins)], Brown Vinegar, Starch, Onion, Molasses, Vegetable Stock Powder, Dijon Mustard [contains Food Acid (260)], Natural Colour (150a), Vegetable Powders (garlic, Onion), Smoke Flavour, Spices, Herb. May contain Wheat, Gluten, Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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