No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Coles snakes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

ents corn syrup, sugar, water, beef gelatine, humectant (glycerine from palm**), modified potato starch, acidity regulators (citric acid, malic acid), natural flavours (raspberry, grape, orange, strawberry), apple juice, black carrot juice, coconut oil, natural colours (curcumin. carotene, anthocyanins, spirulina concentrate), glazing agent (carnauba wax). allergy advice may contain milk, soy. ** contributes to the production of sustainable palm oil storage

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Piece

Flavor
FruityAcidic
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Coles snakes | Spoonful