Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Coles Spring Onion & Chive Cream Cheese Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Cream Cheese (95%) [milk, Cream (milk), Salt, Vegetable Gums (410, 412, Starter Culture (milk)], Onion, Sugar, Garlic, Chives (1.0%), Spring Onion (0.5%), Vinegar Powder, Preservative (200). Contains: Milk. May Be Present: Tree Nuts, Sulphites.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Cheese · Spreadable

Flavor
SavoryTangyGarlickySalty
Texture
Creamy
Commonly used for
BreakfastSandwichDippingSnacking
Nightshade Free? Coles Spring Onion & Chive Cream Cheese | Spoonful