Is Coles Sweet Chilli Chicken Tenders Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Rspca Approved Chicken (63%), Sweet Chilli Coating (26%) [crumb (wheat Flour, Rice Flour, Canola Oil), Sugar, Salt, Yeast, Soy Flour, Spice Powders, Mineral Salts (500) (wheat), Sucrose, Spice Extracts (160c, 100), Natural Colour (160b), Rice Bubble (contains Wheat Flour, Calcium Carbonate (170)), Wheat Flour, Dehydrated Vegetables (red Pepper (0.12%), Onion), Desiccated Coconut, Sugar, Herb (parsley), Spice Extracts (160c, 100, Ginger), Water, Garlic Powder (garlic), Spice (chilli (0.08%), Salt, Extract, Natural Flavouring, Vegetable Gum, Wheat Gluten, Wheat Starch, Canola Oil, Vegetable Oil, Marinade [water, Thickener (1442), Maltodextrin, Salt, Yeast Extract, Mineral Salts (451, 508, 450), Hydrolysed Vegetable Protein (maize), Vegetable Powders (celery, Onion), Herb Extract (rosemary), Spice Extracts (celery) Contains Wheat, Gluten and Soy.

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