Is Coles Traditional Five Seed Loaf Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for oat free

  • vegetable gums
  • resistant starch

vegetable gums

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (8%) (millet, Poppy Seeds, Pumpkin Seeds, Sunflower Seeds, Linseed), Vegetable Oil, Resistant Starch, Potato Starch, Sugar, Psyllium Husk Powder, Maize Glucose Syrup, Maize Starch, Vegetable Gums (464, 466, 412), Egg White Powder, Dried Yeast, Iodised Salt, Humectant (glycerine), Soy Flour, Preservative (sorbic Acid).

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About this product

Bread · Loaf

Flavor
NuttySavory
Texture
CrunchyDense
Commonly used for
BreakfastSandwichSnackingMeal Prep